Aims

SLEEP­ex­pert is a beha­vi­oral tre­at­ment pro­gram for pati­ents with insom­nia in rou­ti­ne cli­ni­cal care.

The aim is to empower pati­ents to impro­ve their own sleep health and to enable the tre­at­ment team to syste­ma­ti­cal­ly sup­port this pro­cess within the cli­ni­cal set­ting.