{"id":11,"date":"2025-05-23T06:24:41","date_gmt":"2025-05-23T04:24:41","guid":{"rendered":"https:\/\/www.sleepexpert.ch\/deviens-ton-propre-expert-du-sommeil\/"},"modified":"2025-09-06T12:11:29","modified_gmt":"2025-09-06T10:11:29","slug":"deviens-ton-propre-expert-du-sommeil","status":"publish","type":"page","link":"https:\/\/www.sleepexpert.ch\/fr\/","title":{"rendered":"Le pro\u00adgram\u00adme de trai\u00adte\u00adment de l\u2019insomnie pour la pra\u00adtique cli\u00adni\u00adque"},"content":{"rendered":"<h2>Deve\u00adnez expert\u00b7e de vot\u00adre som\u00admeil<\/h2>\n<p>SLEEP\u00adex\u00adpert est un pro\u00adgram\u00adme de trai\u00adte\u00adment adap\u00adt\u00e9 de la th\u00e9\u00adra\u00adpie cognitivo-comportementale pour l\u2019insomnie (TCC\u2011I) desti\u00adn\u00e9e \u00e0 la pra\u00adtique cli\u00adni\u00adque quo\u00adti\u00addi\u00aden\u00adne.<\/p>\n<p>Ce pro\u00adgram\u00adme struc\u00adtu\u00adr\u00e9 et ori\u00aden\u00adt\u00e9 vers la pra\u00adtique per\u00admet aux professionnel\u00b7le\u00b7s de san\u00adt\u00e9 d\u2019aider les patient\u00b7e\u00b7s \u00e0 am\u00e9\u00adlio\u00adrer leur som\u00admeil de mani\u00e8\u00adre auto\u00adno\u00adme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deve\u00adnez expert\u00b7e de vot\u00adre som\u00admeil SLEEP\u00adex\u00adpert est un pro\u00adgram\u00adme de trai\u00adte\u00adment adap\u00adt\u00e9 de la th\u00e9\u00adra\u00adpie cognitivo-comportementale pour l\u2019insomnie (TCC\u2011I) desti\u00adn\u00e9e \u00e0 la pra\u00adtique cli\u00adni\u00adque quo\u00adti\u00addi\u00aden\u00adne. Ce pro\u00adgram\u00adme struc\u00adtu\u00adr\u00e9 et ori\u00aden\u00adt\u00e9 vers la pra\u00adtique per\u00admet aux professionnel\u00b7le\u00b7s de san\u00adt\u00e9 d\u2019aider les patient\u00b7e\u00b7s \u00e0 am\u00e9\u00adlio\u00adrer leur som\u00admeil de mani\u00e8\u00adre auto\u00adno\u00adme.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":2,"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":900,"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/pages\/11\/revisions\/900"}],"wp:attachment":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}