{"id":801,"date":"2025-05-27T12:33:47","date_gmt":"2025-05-27T10:33:47","guid":{"rendered":"https:\/\/www.sleepexpert.ch\/faq\/sleepexpert-est-il-utile-si-des-facteurs-externes-perturbent-le-sommeil\/"},"modified":"2025-08-19T09:20:17","modified_gmt":"2025-08-19T07:20:17","slug":"sleepexpert-est-il-utile-si-des-facteurs-externes-perturbent-le-sommeil","status":"publish","type":"faq","link":"https:\/\/www.sleepexpert.ch\/fr\/faq\/sleepexpert-est-il-utile-si-des-facteurs-externes-perturbent-le-sommeil\/","title":{"rendered":"SLEEP\u00adex\u00adpert est-il uti\u00adle si des fac\u00adteurs exter\u00adnes per\u00adtur\u00adbent le som\u00admeil ?"},"content":{"rendered":"<p>Il n\u2019est pas rare que les patient\u00b7es rap\u00adportent des dif\u00adfi\u00adcul\u00adt\u00e9s \u00e0 d\u2019en\u00addor\u00admis\u00adse\u00adment et \u00e0 rester endor\u00admis. En obser\u00advant de plus pr\u00e8s, des fac\u00adteurs exter\u00adnes peu\u00advent en \u00eatre la cau\u00adse. Dans ce cas, des solu\u00adti\u00adons simp\u00adles com\u00adme des bouchons d\u2019oreille ou un mas\u00adque de som\u00admeil pour les yeux peu\u00advent par\u00adfois aider. Cet\u00adte distinc\u00adtion est importan\u00adte, car des dif\u00adfi\u00adcul\u00adt\u00e9s \u00e0 s\u2019endormir ou \u00e0 rester endor\u00admi qui ne rem\u00adplis\u00adsent pas les crit\u00e8res dia\u00adgno\u00adsti\u00adques ne s\u2019am\u00e9liorent pas for\u00adc\u00e9\u00adment avec le pro\u00adgram\u00adme pro\u00adpo\u00ads\u00e9.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false},"faq-kategorie":[40],"class_list":["post-801","faq","type-faq","status-publish","hentry","faq-kategorie-situations-therapeutiques-avec-des-patientes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/faq\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/faq"}],"about":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/types\/faq"}],"wp:attachment":[{"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"faq-kategorie","embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/fr\/wp-json\/wp\/v2\/faq-kategorie?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}