{"id":754,"date":"2025-05-27T09:27:15","date_gmt":"2025-05-27T07:27:15","guid":{"rendered":"https:\/\/www.sleepexpert.ch\/faq\/"},"modified":"2025-05-27T09:27:15","modified_gmt":"2025-05-27T07:27:15","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.sleepexpert.ch\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"754\" class=\"elementor elementor-754\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a180852 elementor-repeater-item-ang_container_no_padding e-flex e-con-boxed elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"a180852\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;ang_container_no_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"dce-fix-background-loop elementor-element elementor-element-7d90a3b elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-dce-views\" data-id=\"7d90a3b\" data-element_type=\"widget\" data-settings=\"{&quot;dce_views_style_format&quot;:&quot;grid&quot;,&quot;spaceBetween&quot;:0}\" data-widget_type=\"dce-views.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"dce-view-results-wrapper\"><div class=\"dce-view-results\"><div class=\"dce-view-row elementor-row dce-view-grid  dce-flex dce-view-archive\"><div class=\"item-page dce-view-col dce-view-single-wrapper dce-view-grid-element   dce-view-element dce-view-element-36 elementor-column elementor-col-100\"><div class=\"elementor-column-wrap elementor-element-populated dce-view-single\"><div class=\"elementor-widget-wrap dce-block\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"755\" class=\"elementor elementor-755 dce-elementor-rendering-id-1\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f608f8d e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"4f608f8d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6602e27 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-heading\" data-id=\"6602e27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gene\u00adral que\u00adsti\u00adons about SLEEP\u00adex\u00adpert<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6810d753 dce-col-1 dce-posts-layout-template dce-col-tablet-1 dce-col-mobile-1 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-dce-dynamicposts-v2\" data-id=\"6810d753\" data-element_type=\"widget\" data-settings=\"{&quot;style_items&quot;:&quot;template&quot;,&quot;grid_grid_type&quot;:&quot;flex&quot;}\" data-widget_type=\"dce-dynamicposts-v2.grid\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"dce-fix-background-loop dce-posts-container dce-posts dce-dynamic-posts-collection  dce-skin-grid dce-skin-grid-flex\">\n\t\t\t\t\t\t<div class=\"dce-posts-wrapper dce-wrapper-grid\">\n\t\t\t\n\t\t<article class=\"post-592 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"592\" data-dce-post-index=\"0\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-2\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq1\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq1\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What is the aim of SLEEP\u00adex\u00adpert? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq1\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSLEEP\u00adex\u00adpert is an adap\u00adt\u00adati\u00adon of Cogni\u00adti\u00adve Beha\u00advi\u00adoral The\u00adra\u00adpy for Insom\u00adnia (CBT\u2011I) tail\u00ado\u00adred to rou\u00adti\u00adne cli\u00adni\u00adcal care. It equips heal\u00adth\u00adca\u00adre pro\u00adfes\u00adsio\u00adnals with a prac\u00adti\u00adcal and struc\u00adtu\u00adred tre\u00adat\u00adment pro\u00adgramm to sup\u00adport the sleep health of their pati\u00adents.\n\n<!-- \/wp:paragraph -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-756 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"756\" data-dce-post-index=\"1\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-3\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-prozesse\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-prozesse\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> Which fun\u00adda\u00admen\u00adtal pro\u00adces\u00adses of sleep regu\u00adla\u00adti\u00adon is SLEEP\u00adex\u00adpert based on? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-prozesse\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSLEEP\u00adex\u00adpert is based on two fun\u00adda\u00admen\u00adtal pro\u00adces\u00adses of sleep regu\u00adla\u00adti\u00adon: sleep-wake beha\u00advi\u00ador (home\u00ado\u00adsta\u00adtic) and dai\u00adly rhythm (cir\u00adca\u00addi\u00adan).\n\nA suf\u00adfi\u00adci\u00adent peri\u00adod of wakeful\u00adness is neces\u00adsa\u00adry to build up enough sleep pres\u00adsu\u00adre to initia\u00adte and main\u00adtain sleep. This is sup\u00adport\u00aded by a cir\u00adca\u00addi\u00adan decli\u00adne in the wake-promoting signal in the late evening (decre\u00ada\u00adsing evening wake main\u00adten\u00adan\u00adce zone). Con\u00adver\u00adse\u00adly, toward the end of the night and ear\u00adly mor\u00adning, a cir\u00adca\u00addi\u00adan sleep-promoting signal helps main\u00adtain sleep (sleep main\u00adten\u00adan\u00adce pha\u00adse). Healt\u00adhy sleep results from the inter\u00adac\u00adtion of the\u00adse two processes\u2014sufficient sleep pres\u00adsu\u00adre and ali\u00adgnment with an appro\u00adpria\u00adte cir\u00adca\u00addi\u00adan pha\u00adse.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-757 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"757\" data-dce-post-index=\"2\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-4\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-ISI\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-ISI\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What is the Insom\u00adnia Seve\u00adri\u00adty Index (ISI)? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-ISI\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Insom\u00adnia Seve\u00adri\u00adty Index (ISI) is a que\u00adsti\u00adon\u00adn\u00adaire used to assess the seve\u00adri\u00adty of insom\u00adnia sym\u00adptoms. It can be com\u00adple\u00adted by pati\u00adents in just a few minu\u00adtes. A total score of \u2265 8 indi\u00adca\u00adtes cli\u00adni\u00adcal\u00adly rele\u00advant insom\u00adnia sym\u00adptoms.&nbsp; Due to copy\u00adright regu\u00adla\u00adti\u00adons, the que\u00adsti\u00adon\u00adn\u00adaire can\u00adnot be pro\u00advi\u00added here. For more infor\u00adma\u00adti\u00adon: <a href=\"mailto:contact@sleepexpert.ch\">contact@sleepexpert.ch<\/a>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-758 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"758\" data-dce-post-index=\"3\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-5\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq2\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq2\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> Who can bene\u00adfit from SLEEP\u00adex\u00adpert? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq2\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSLEEP\u00adex\u00adpert is deli\u00adbera\u00adte\u00adly desi\u00adgned with mini\u00admal exclu\u00adsi\u00adon cri\u00adte\u00adria; in par\u00adti\u00adcu\u00adlar, a spe\u00adci\u00adfic com\u00ador\u00adbid con\u00addi\u00adti\u00adon is not con\u00adside\u00adred an exclu\u00adsi\u00adon cri\u00adter\u00adion. To par\u00adti\u00adci\u00adpa\u00adte in the pro\u00adgram, insom\u00adnia sym\u00adptoms should be at least par\u00adti\u00adal\u00adly inde\u00adpen\u00addent of any other acu\u00adte dis\u00ador\u00adder or sub\u00adstance use, or the sym\u00adptoms are so seve\u00adre that they can\u00adnot be ful\u00adly explai\u00adned by ano\u00adther health con\u00addi\u00adti\u00adon.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-759 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"759\" data-dce-post-index=\"4\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-6\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-diagnose\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-diagnose\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What are the dia\u00adgno\u00adstic cri\u00adte\u00adria for insom\u00adnia dis\u00ador\u00adder? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-diagnose\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe dia\u00adgno\u00adstic cri\u00adte\u00adria for insom\u00adnia dis\u00ador\u00adder, accor\u00adding to the Dia\u00adgno\u00adstic and Sta\u00adtis\u00adti\u00adcal Manu\u00adal of Men\u00adtal Dis\u00ador\u00adders, Fifth Edi\u00adti\u00adon (DSM\u20115) and the Inter\u00adna\u00adtio\u00adnal Clas\u00adsi\u00adfi\u00adca\u00adti\u00adon of Dise\u00ada\u00adses, 11th Revi\u00adsi\u00adon (ICD-11), are as fol\u00adlows:\n\nA. A pre\u00addo\u00admi\u00adnant com\u00adplaint of dis\u00adsa\u00adtis\u00adfac\u00adtion with sleep quan\u00adti\u00adty or qua\u00adli\u00adty, asso\u00adcia\u00adted with one or more of the fol\u00adlo\u00adwing sym\u00adptoms:\n\n1. Dif\u00adfi\u00adcul\u00adty fal\u00adling asleep\n\n2. Dif\u00adfi\u00adcul\u00adty main\u00adtai\u00adning sleep, cha\u00adrac\u00adte\u00adri\u00adzed by fre\u00adquent awa\u00adke\u00adnings or pro\u00adblems retur\u00adning to sleep after awa\u00adke\u00adnings\n\n3. Ear\u00adly mor\u00adning awa\u00adke\u00adning with ina\u00adbi\u00adli\u00adty to return to sleep\n\nB. The sleep distur\u00adban\u00adce cau\u00adses cli\u00adni\u00adcal\u00adly signi\u00adfi\u00adcant distress or impair\u00adment in social, occu\u00adpa\u00adtio\u00adnal, edu\u00adca\u00adtio\u00adnal, or other important are\u00adas of func\u00adtio\u00adning.\n\nC. The sleep dif\u00adfi\u00adcul\u00adty occurs at least seve\u00adral nights per week.\n\nD. The sleep dif\u00adfi\u00adcul\u00adty has been pre\u00adsent for at least 3 months.\n\nE. The sleep dif\u00adfi\u00adcul\u00adty occurs despi\u00adte ade\u00adqua\u00adte oppor\u00adtu\u00adni\u00adty to sleep.\n\nF. The insom\u00adnia is not bet\u00adter explai\u00adned by and does not occur exclu\u00adsi\u00adve\u00adly during the cour\u00adse of ano\u00adther sleep-wake dis\u00ador\u00adder.\n\nG. The insom\u00adnia is not attri\u00adbu\u00adta\u00adble to the phy\u00adsio\u00adlo\u00adgi\u00adcal effects of a sub\u00adstance (e.g., a drug or medi\u00adca\u00adti\u00adon).\n\nH. Coexi\u00adsting men\u00adtal and phy\u00adsi\u00adcal dis\u00ador\u00adders do not ade\u00adqua\u00adte\u00adly explain the insom\u00adnia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-760 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"760\" data-dce-post-index=\"5\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-7\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-kvt\u2011i\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-kvt\u2011i\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What is CBT\u2011I? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-kvt\u2011i\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCogni\u00adti\u00adve Beha\u00advi\u00adoral The\u00adra\u00adpy for Insom\u00adnia (CBT\u2011I) is a com\u00adbi\u00adna\u00adti\u00adon tre\u00adat\u00adment that inclu\u00addes beha\u00advi\u00adoral chan\u00adges, rela\u00adxa\u00adti\u00adon tech\u00adni\u00adques, and modi\u00adfi\u00adca\u00adti\u00adon of unhel\u00adpful thoughts rela\u00adted to sleep. Within this approach, the\u00adra\u00adpists pro\u00advi\u00adde psy\u00adcho\u00adedu\u00adca\u00adti\u00adon and recom\u00admend spe\u00adci\u00adfic chan\u00adges in beha\u00advi\u00ador to impro\u00adve sleep.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-761 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"761\" data-dce-post-index=\"6\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-8\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-bettzeit\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-bettzeit\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What is bedti\u00adme rest\u00adric\u00adtion? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-bettzeit\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBedti\u00adme rest\u00adric\u00adtion refers to the deli\u00adbe\u00adra\u00adte reduc\u00adtion of time spent in bed, with the goal of mini\u00admi\u00adzing unp\u00adlea\u00adsant wakeful\u00adness and pro\u00admo\u00adting a more con\u00adso\u00adli\u00adda\u00adted and effi\u00adci\u00adent sleep peri\u00adod.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-762 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"762\" data-dce-post-index=\"7\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-9\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq-schlaffenster\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq-schlaffenster\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What is a sleep win\u00addow? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq-schlaffenster\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA sleep win\u00addow is a defi\u00adned time frame for sleep with a set bedti\u00adme and wake-up time (e.g., 11.30&nbsp;p.m. to 6.00&nbsp;a.m.). The dura\u00adti\u00adon of the sleep win\u00addow is adapt\u00aded to the indi\u00advi\u00addu\u00adals repor\u00adted sleep time. The timing is based on per\u00adso\u00adnal pre\u00adfe\u00adren\u00adces as well as other indi\u00advi\u00addu\u00adal fac\u00adtors and obli\u00adga\u00adti\u00adons.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-763 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"763\" data-dce-post-index=\"8\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-10\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq5\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq5\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> When is tre\u00adat\u00adment with SLEEP\u00adex\u00adpert not recom\u00admen\u00added? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq5\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIs the insom\u00adnia dis\u00ador\u00adder enti\u00adre\u00adly attri\u00adbu\u00adta\u00adble to ano\u00adther acu\u00adte medi\u00adcal con\u00addi\u00adti\u00adon or sub\u00adstance use (e.g., in the con\u00adtext of an acu\u00adte psy\u00adcho\u00adsis or a with\u00addra\u00adwal syn\u00addro\u00adme) and is high\u00adly likely to remit as the under\u00adly\u00ading con\u00addi\u00adti\u00adon impro\u00adves, a sepa\u00adra\u00adte tre\u00adat\u00adment with SLEEP\u00adex\u00adpert may not be neces\u00adsa\u00adry and should be eva\u00adlua\u00adted based on cli\u00adni\u00adcal judgment. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-764 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"764\" data-dce-post-index=\"9\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-11\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq6\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq6\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What should I be cau\u00adtious about when trea\u00adting pati\u00adents with bipo\u00adlar, psy\u00adcho\u00adtic dis\u00ador\u00adders, or unsta\u00adble soma\u00adtic con\u00addi\u00adti\u00adons? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq6\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSpe\u00adcial cau\u00adti\u00adon is requi\u00adred when trea\u00adting pati\u00adents with bipo\u00adlar or psy\u00adcho\u00adtic dis\u00ador\u00adders, as well as tho\u00adse with unsta\u00adble soma\u00adtic ill\u00adnes\u00adses. Sleep depri\u00adva\u00adti\u00adon (a side effect of bedti\u00adme rest\u00adric\u00adtion) can trig\u00adger chan\u00adges in mood epi\u00adso\u00addes or decom\u00adpen\u00adsa\u00adti\u00adon. In the\u00adse cases, bedti\u00adme rest\u00adric\u00adtion should be approa\u00adched cau\u00adtious\u00adly and clo\u00adse\u00adly moni\u00adto\u00adred. It should be empha\u00adsi\u00adzed, that the pro\u00adgram does not aim to redu\u00adce total sleep time, but rather to redu\u00adce unp\u00adlea\u00adsant time in bed, ther\u00adeby pro\u00admo\u00adting better\u2014and pos\u00adsi\u00adbly even longer\u2014sleep.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-765 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"765\" data-dce-post-index=\"10\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-12\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq7\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq7\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> Is it neces\u00adsa\u00adry for pati\u00adents to dis\u00adcon\u00adti\u00adn\u00adue their sleep medi\u00adca\u00adti\u00adon to par\u00adti\u00adci\u00adpa\u00adte in the pro\u00adgram? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq7\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn prin\u00adci\u00adple, pati\u00adents can par\u00adti\u00adci\u00adpa\u00adte with or wit\u00adhout medi\u00adca\u00adti\u00adon. Howe\u00adver, par\u00adti\u00adci\u00adpa\u00adti\u00adon is only meaning\u00adful if the\u00adre is a cur\u00adrent dis\u00adsa\u00adtis\u00adfac\u00adtion with sleep. Pati\u00adents who are satis\u00adfied with their sleep while on medi\u00adca\u00adti\u00adon will not bene\u00adfit from bedti\u00adme rest\u00adric\u00adtion. In this case, the medi\u00adca\u00adti\u00adon would need to be redu\u00adced first. Pati\u00adents who con\u00adti\u00adn\u00adue expe\u00adri\u00aden\u00adcing poor sleep despi\u00adte medi\u00adca\u00adti\u00adon do not have to stop or redu\u00adce their medi\u00adca\u00adti\u00adon to take part in the SLEEP\u00adex\u00adpert pro\u00adgram. It is recom\u00admen\u00added, howe\u00adver, to regu\u00adlar\u00adly review the sleep medi\u00adca\u00adti\u00adon dosa\u00adge and redu\u00adce and dis\u00adcon\u00adti\u00adn\u00adue if pos\u00adsi\u00adble. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-766 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"766\" data-dce-post-index=\"11\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-13\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq8\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq8\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What can I do in case of non-response? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq8\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLike any the\u00adra\u00adpy, SLEEP\u00adex\u00adpert does not work equal\u00adly well for all pati\u00adents. If pati\u00adents report no impro\u00adve\u00adment during the pro\u00adgram, check whe\u00adther the sleep win\u00addow has been con\u00adsist\u00adent\u00adly imple\u00admen\u00adted to allow for chan\u00adge. Often, it turns out that the sleep win\u00addow was not regu\u00adlar\u00adly adhe\u00adred to (e.g., lon\u00adger time in bed on weekends or day\u00adti\u00adme naps). As a rule of thumb, bedti\u00adme rest\u00adric\u00adtion should be imple\u00admen\u00adted for at least 4 weeks. If the\u00adre is no respon\u00adse after this peri\u00adod, pos\u00adsi\u00adble rea\u00adsons should be eva\u00adlua\u00adted and fur\u00adther dia\u00adgno\u00adstics made. This should include assess\u00adment for sleep apnea syn\u00addro\u00adme, rest\u00adless legs syn\u00addro\u00adme, peri\u00adodic limb move\u00adments and cir\u00adca\u00addi\u00adan rhythm dis\u00ador\u00adders. Addi\u00adtio\u00adnal\u00adly, other soma\u00adtic or psych\u00adia\u00adtric dif\u00adfe\u00adren\u00adti\u00adal dia\u00adgno\u00adses should be recon\u00adside\u00adred and spe\u00adci\u00adfic tre\u00adat\u00adments initia\u00adted if nee\u00added. Accor\u00adding to tre\u00adat\u00adment gui\u00adde\u00adlines, medi\u00adca\u00adti\u00adon can be con\u00adside\u00adred in case of non-response.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-767 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"767\" data-dce-post-index=\"12\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-14\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5260\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5260\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What addi\u00adtio\u00adnal infor\u00adma\u00adti\u00adon does the SLEEP\u00adex\u00adpert book pro\u00advi\u00adde? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5260\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe most important sec\u00adtion of the book is the SLEEP\u00adex\u00adpert tre\u00adat\u00adment manu\u00adal, which offers a step-by-step guide\u2014from indi\u00adca\u00adti\u00adon and prac\u00adti\u00adcal imple\u00admen\u00adta\u00adti\u00adon to dis\u00adcus\u00adsing chal\u00adlen\u00adging the\u00adra\u00adpy situa\u00adtions.\n\nThe book gives a com\u00adpre\u00adhen\u00adsi\u00adve intro\u00adduc\u00adtion to the fun\u00adda\u00admen\u00adtals of sleep and sleep regu\u00adla\u00adti\u00adon, insom\u00adnia dis\u00ador\u00adder and cogni\u00adti\u00adve beha\u00advi\u00adoral the\u00adra\u00adpy for insom\u00adnia (CBT\u2011I). The intro\u00adduc\u00adtion pro\u00advi\u00addes a bet\u00adter under\u00adstan\u00adding of the deve\u00adlo\u00adp\u00adment and aims of the pro\u00adgram, and is essen\u00adti\u00adal for ensu\u00adring tre\u00adat\u00adment qua\u00adli\u00adty.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-768 faq type-faq status-publish hentry faq-kategorie-general-questions-about-sleepexpert dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"768\" data-dce-post-index=\"13\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-15\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5260\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5260\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> Who can I cont\u00adact for more infor\u00adma\u00adti\u00adon? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5260\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor any fur\u00adther que\u00adsti\u00adons, plea\u00adse cont\u00adact: <a href=\"mailto:contact@sleepexpert.ch\">contact@sleepexpert.ch<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><div class=\"item-page dce-view-col dce-view-single-wrapper dce-view-grid-element   dce-view-element dce-view-element-38 elementor-column elementor-col-100\"><div class=\"elementor-column-wrap elementor-element-populated dce-view-single\"><div class=\"elementor-widget-wrap dce-block\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"755\" class=\"elementor elementor-755 dce-elementor-rendering-id-16\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f608f8d e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"4f608f8d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6602e27 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-heading\" data-id=\"6602e27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Situa\u00adtions within the tre\u00adat\u00adment team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6810d753 dce-col-1 dce-posts-layout-template dce-col-tablet-1 dce-col-mobile-1 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-dce-dynamicposts-v2\" data-id=\"6810d753\" data-element_type=\"widget\" data-settings=\"{&quot;style_items&quot;:&quot;template&quot;,&quot;grid_grid_type&quot;:&quot;flex&quot;}\" data-widget_type=\"dce-dynamicposts-v2.grid\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"dce-fix-background-loop dce-posts-container dce-posts dce-dynamic-posts-collection  dce-skin-grid dce-skin-grid-flex\">\n\t\t\t\t\t\t<div class=\"dce-posts-wrapper dce-wrapper-grid\">\n\t\t\t\n\t\t<article class=\"post-769 faq type-faq status-publish hentry faq-kategorie-situations-within-the-treatment-team dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"769\" data-dce-post-index=\"0\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-17\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5260\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5260\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What to do if team mem\u00adbers say they have \u201cno time\u201d to deal with pati\u00adents\u2019 sleep pro\u00adblems? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5260\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSyste\u00adma\u00adtic scree\u00adning for insom\u00adnia dis\u00ador\u00adder and imple\u00admen\u00adting the pro\u00adgram will encou\u00adra\u00adge team mem\u00adbers to exch\u00adan\u00adge infor\u00adma\u00adti\u00adon and thus pro\u00admo\u00adte tre\u00adat\u00adment. Sleep dif\u00adfi\u00adcul\u00adties are typi\u00adcal\u00adly alre\u00ada\u00addy a com\u00admon topic in medi\u00adcal set\u00adtings, requi\u00adring resour\u00adces and much atten\u00adti\u00adon from the tre\u00adat\u00adment team. The\u00adr\u00ade\u00adfo\u00adre, imple\u00admen\u00adting the SLEEP\u00adex\u00adpert pro\u00adgram should not crea\u00adte addi\u00adtio\u00adnal workload but the con\u00adtra\u00adry. Once intro\u00addu\u00adced and estab\u00adlished, it can help mana\u00adge sleep dif\u00adfi\u00adcul\u00adties of pati\u00adents more effi\u00adci\u00adent\u00adly.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-770 faq type-faq status-publish hentry faq-kategorie-situations-within-the-treatment-team dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"770\" data-dce-post-index=\"1\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-18\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5260\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5260\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What to do to coun\u00adter\u00adact the uncri\u00adti\u00adcal pre\u00adscrip\u00adti\u00adon of hyp\u00adno\u00adtics? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5260\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA major chall\u00adenge to the suc\u00adcess of beha\u00advi\u00adoral the\u00adra\u00adpy for insom\u00adnia is the fre\u00adquent (over)prescription of sleep-inducing medi\u00adca\u00adti\u00adon (hyp\u00adno\u00adtics) in cli\u00adni\u00adcal prac\u00adti\u00adce. The pre\u00adscrip\u00adti\u00adon or increa\u00adse of hyp\u00adno\u00adtics often ren\u00adders pre\u00advious efforts of non-pharmacological the\u00adra\u00adpy by the tre\u00adat\u00adment team and the pati\u00adent inef\u00adfec\u00adti\u00adve and wastes resour\u00adces. This does not only lead to fru\u00adstra\u00adti\u00adon within the team but also shapes expec\u00adta\u00adti\u00adons towards tre\u00adat\u00adment \u2014 name\u00adly the assump\u00adti\u00adon that beha\u00advi\u00adoral chan\u00adges can\u00adnot impro\u00adve sleep. This wea\u00adk\u00adens the pati\u00adents\u2019 sen\u00adse of self-efficacy. The\u00adr\u00ade\u00adfo\u00adre, it is of gre\u00adat importance that the enti\u00adre tre\u00adat\u00adment team is fami\u00adli\u00adar with and sup\u00adports the pro\u00adgram.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><div class=\"item-page dce-view-col dce-view-single-wrapper dce-view-grid-element   dce-view-element dce-view-element-41 elementor-column elementor-col-100\"><div class=\"elementor-column-wrap elementor-element-populated dce-view-single\"><div class=\"elementor-widget-wrap dce-block\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"755\" class=\"elementor elementor-755 dce-elementor-rendering-id-19\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f608f8d e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"4f608f8d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6602e27 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-heading\" data-id=\"6602e27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The\u00adra\u00adpy situa\u00adtions with pati\u00adents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6810d753 dce-col-1 dce-posts-layout-template dce-col-tablet-1 dce-col-mobile-1 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-dce-dynamicposts-v2\" data-id=\"6810d753\" data-element_type=\"widget\" data-settings=\"{&quot;style_items&quot;:&quot;template&quot;,&quot;grid_grid_type&quot;:&quot;flex&quot;}\" data-widget_type=\"dce-dynamicposts-v2.grid\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"dce-fix-background-loop dce-posts-container dce-posts dce-dynamic-posts-collection  dce-skin-grid dce-skin-grid-flex\">\n\t\t\t\t\t\t<div class=\"dce-posts-wrapper dce-wrapper-grid\">\n\t\t\t\n\t\t<article class=\"post-771 faq type-faq status-publish hentry faq-kategorie-therapy-situations-with-patients dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"771\" data-dce-post-index=\"0\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-20\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5260\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5260\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> What to do if pati\u00adents are unable to report their usu\u00adal bed times and sleep dura\u00adti\u00adon? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5260\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTo deter\u00admi\u00adne the sleep win\u00addow, avera\u00adge values of bed times and sleep dura\u00adti\u00adon are nee\u00added. Howe\u00adver, some pati\u00adents may be unable to relia\u00adbly report their sleep-wake beha\u00advi\u00ador \u2014 for exam\u00adp\u00adle, due to acu\u00adte cri\u00adses, sub\u00adstance use, or seve\u00adre illness-related sym\u00adptoms that cau\u00adse a dis\u00adrupt\u00aded and irre\u00adgu\u00adlar sleep rhythm. If pati\u00adents have only recent\u00adly been admit\u00adted or are unable to pro\u00advi\u00adde accu\u00adra\u00adte infor\u00adma\u00adti\u00adon, an initi\u00adal sleep win\u00addow is esti\u00adma\u00adted, and a sleep dia\u00adry is kept in par\u00adal\u00adlel. Based on the dia\u00adry data and ongo\u00ading com\u00admu\u00adni\u00adca\u00adti\u00adon with the pati\u00adent, the sleep win\u00addow is then adju\u00adsted and opti\u00admi\u00adzed.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-772 faq type-faq status-publish hentry faq-kategorie-therapy-situations-with-patients dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"772\" data-dce-post-index=\"1\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-21\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq10\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq10\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> How can I sup\u00adport pati\u00adents who spend very long peri\u00adods in bed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq10\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPati\u00adents often report exten\u00added bedti\u00admes of more than 12 hours, espe\u00adci\u00adal\u00adly in the inpa\u00adti\u00adent set\u00adting. This is par\u00adti\u00adcu\u00adlar\u00adly pro\u00adno\u00adun\u00adced in cer\u00adtain dis\u00ador\u00adders, such as depres\u00adsi\u00adon or anxie\u00adty dis\u00ador\u00adders. For the inter\u00adven\u00adti\u00adon to be effec\u00adti\u00adve, it is very important that time befo\u00adre and after the sleep win\u00addow is spent out\u00adside of the bed. The \u201csur\u00adfer image\u201d from the kick-off ses\u00adsi\u00adon can be used to illu\u00adstra\u00adte the mecha\u00adnism of sleep pres\u00adsu\u00adre and to dis\u00adcuss indi\u00advi\u00addu\u00adal beha\u00advi\u00ador. If pati\u00adents have dif\u00adfi\u00adcul\u00adty get\u00adting out of bed despi\u00adte strong moti\u00adva\u00adti\u00adon, docu\u00adment this, dis\u00adcuss it within the tre\u00adat\u00adment team, and poten\u00adti\u00adal\u00adly address it tog\u00ade\u00adther with the pati\u00adent so that the enti\u00adre tre\u00adat\u00adment team can pro\u00advi\u00adde fur\u00adther sup\u00adport.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-773 faq type-faq status-publish hentry faq-kategorie-therapy-situations-with-patients dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"773\" data-dce-post-index=\"2\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-text );--n-accordion-title-active-color:var( --e-global-color-primary );--n-accordion-icon-size:15px;}.elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-85 .elementor-element.elementor-element-504d98 {--n-accordion-padding:0px 0px 0px 0px;}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-d0f465e-font-family ), Sans-serif;font-weight:var( --e-global-typography-d0f465e-font-weight );letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-22\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq11\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq11\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> How can pati\u00adents spend the addi\u00adtio\u00adnal time out\u00adside of bed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq11\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWhen pati\u00adents imple\u00adment a sleep win\u00addow adapt\u00aded to their cur\u00adrent sleep time, more time must be spent out\u00adside of bed. A com\u00admon feed\u00adback from pati\u00adents is that the bed\/bedroom is their only place of retre\u00adat. Some pati\u00adents may need moti\u00adva\u00adti\u00adon to get up and spend time out\u00adside of bed. An indi\u00advi\u00addua\u00adli\u00adzed dai\u00adly rou\u00adti\u00adne can sup\u00adport this. Help your pati\u00adents find acti\u00advi\u00adties that dis\u00adtract them from going back to bed and iden\u00adti\u00adfy a space out\u00adside of the bed\u00adroom whe\u00adre they feel com\u00adfor\u00adta\u00adble.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\n\t\t<article class=\"post-774 faq type-faq status-publish hentry faq-kategorie-therapy-situations-with-patients dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"774\" data-dce-post-index=\"3\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<style>.elementor-85 .elementor-element.elementor-element-2fd298e2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-85 .elementor-element.elementor-element-6986722d{--display:flex;}.elementor-85 .elementor-element.elementor-element-3641a38d{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-85 .elementor-element.elementor-element-3641a38d a{color:var( --e-global-color-0f87c2a );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size 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--e-global-typography-d0f465e-letter-spacing );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;--padding-top:10px;--padding-right:0px;--padding-bottom:10px;--padding-left:0px;}{--ang-classes-border:rgba(79, 122, 233, 0.58);--ang-classes-label:#406DE1;--ang-css-border:rgba(211, 0, 0, 0.35);}@media(max-width:1024px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}@media(max-width:767px){.elementor-85 .elementor-element.elementor-element-3641a38d{font-size:var( --e-global-typography-text-font-size );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-85 .elementor-element.elementor-element-504d98{--n-accordion-title-font-size:var( --e-global-typography-d0f465e-font-size );}:where( .elementor-85 .elementor-element.elementor-element-504d98 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{letter-spacing:var( --e-global-typography-d0f465e-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"85\" class=\"elementor elementor-85 dce-elementor-rendering-id-23\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd298e2 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2fd298e2\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504d98 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"504d98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"faq12\" class=\"e-n-accordion-item\">\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"faq12\">\n\t\t\t\t\t<span class=\"e-n-accordion-item-title-header\"><div class=\"e-n-accordion-item-title-text\"> Can SLEEP\u00adex\u00adpert help when exter\u00adnal fac\u00adtors disturb sleep? <\/div><\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-accordion-item-title-icon\">\n\t\t\t<span class=\"e-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t\t<span class=\"e-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\" \/><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"faq12\" class=\"elementor-element elementor-element-6986722d e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6986722d\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3641a38d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"3641a38d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPati\u00adents often report dif\u00adfi\u00adcul\u00adties fal\u00adling asleep and stay\u00ading asleep. Upon clo\u00adser inquiry, exter\u00adnal fac\u00adtors can some\u00adti\u00admes be the cau\u00adse. Simp\u00adle solu\u00adti\u00adons such as ear\u00adplugs or a sleep mask can some\u00adti\u00admes help in the\u00adse cases. Asses\u00adsing the cau\u00adse is important becau\u00adse dif\u00adfi\u00adcul\u00adties fal\u00adling or stay\u00ading asleep that do not meet dia\u00adgno\u00adstic cri\u00adte\u00adria of insom\u00adnia dis\u00ador\u00adder are not neces\u00ads\u00ada\u00adri\u00adly impro\u00adved by the pro\u00adgram.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-845541d elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-html\" data-id=\"845541d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n\/* Control the Elementor Tabs from the URL\n* Code from https:\/\/element.how\/elementor-open-specific-tab-toggle-accordion\/\n* Copyright 2023 Element.how\n* Updated 2023\/12\/05\n*\/\nwindow.addEventListener('load', () => {\nsetTimeout(function () {\n\nlet scrollOffset = 100; \/* scroll offset from the top of title *\/\n\nconst tabsAccordionToggleTitles = document.querySelectorAll('.e-n-accordion-item-title, .e-n-tab-title, .elementor-tab-title');\n\nconst clickTitleWithAnchor = (anchor) => {\ntabsAccordionToggleTitles.forEach(title => {\n\t\/\/alert(`#${anchor}`);\n\t\/\/alert(title.closest('details').id);\n\t\/\/alert(anchor);\nif (title.querySelector(`#${anchor}`) != null || title.id === anchor || (title.closest('details') && title.closest('details').id === anchor)) {\n\t\/\/alert(`#${anchor}`);\nif (title.getAttribute('aria-expanded') !== 'true' && !title.classList.contains('elementor-active')) title.click();\nlet timing = 0;\nlet scrollTarget = title;\nif (getComputedStyle(title.closest('.elementor-element')).getPropertyValue('--n-tabs-direction') == 'row') scrollTarget = title.closest('.elementor-element');\nif (title.closest('.e-n-accordion, .elementor-accordion-item, .elementor-toggle-item')) {\ntiming = 400;\n}\nsetTimeout(function () {\njQuery('html, body').animate({\nscrollTop: jQuery(scrollTarget).offset().top - scrollOffset,\n}, 'slow');\n}, timing);\n}\n});\n};\n\ndocument.addEventListener('click', (event) => {\nif (event.target.closest('a') && event.target.closest('a').href.includes('#')) {\nconst anchor = extractAnchor(event.target.closest('a').href);\nif (anchor && isAnchorInTitles(anchor, tabsAccordionToggleTitles)) {\nevent.preventDefault();\nclickTitleWithAnchor(anchor);\n}\n}\n});\n\nconst currentAnchor = extractAnchor(window.location.href);\nif (currentAnchor) {\nclickTitleWithAnchor(currentAnchor);\n}\n\nfunction extractAnchor(url) {\nconst match = url.match(\/#([^?]+)\/);\nreturn match ? match[1] : null;\n};\n\nfunction isAnchorInTitles(anchor, titles) {\nreturn Array.from(titles).some(title => {\nreturn title.querySelector(`#${anchor}`) !== null || title.id === anchor || (title.closest('details') && title.closest('details').id === anchor);\n});\n};\n\n}, 300);\n});\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-754","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/pages\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":0,"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/pages\/754\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/media?parent=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}