{"id":774,"date":"2025-05-27T12:33:47","date_gmt":"2025-05-27T10:33:47","guid":{"rendered":"https:\/\/www.sleepexpert.ch\/faq\/does-sleepexpert-help-when-external-factors-disturb-sleep\/"},"modified":"2025-09-16T11:37:17","modified_gmt":"2025-09-16T09:37:17","slug":"does-sleepexpert-help-when-external-factors-disturb-sleep","status":"publish","type":"faq","link":"https:\/\/www.sleepexpert.ch\/en\/faq\/does-sleepexpert-help-when-external-factors-disturb-sleep\/","title":{"rendered":"Can SLEEP\u00adex\u00adpert help when exter\u00adnal fac\u00adtors disturb sleep?"},"content":{"rendered":"<p>Pati\u00adents often report dif\u00adfi\u00adcul\u00adties fal\u00adling asleep and stay\u00ading asleep. Upon clo\u00adser inquiry, exter\u00adnal fac\u00adtors can some\u00adti\u00admes be the cau\u00adse. Simp\u00adle solu\u00adti\u00adons such as ear\u00adplugs or a sleep mask can some\u00adti\u00admes help in the\u00adse cases. Asses\u00adsing the cau\u00adse is important becau\u00adse dif\u00adfi\u00adcul\u00adties fal\u00adling or stay\u00ading asleep that do not meet dia\u00adgno\u00adstic cri\u00adte\u00adria of insom\u00adnia dis\u00ador\u00adder are not neces\u00ads\u00ada\u00adri\u00adly impro\u00adved by the pro\u00adgram.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false},"faq-kategorie":[41],"class_list":["post-774","faq","type-faq","status-publish","hentry","faq-kategorie-therapy-situations-with-patients"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/faq\/774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/faq"}],"about":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/types\/faq"}],"wp:attachment":[{"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/media?parent=774"}],"wp:term":[{"taxonomy":"faq-kategorie","embeddable":true,"href":"https:\/\/www.sleepexpert.ch\/en\/wp-json\/wp\/v2\/faq-kategorie?post=774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}